
Ingredients
500g Venison Backstrap
Freshly Ground Black Pepper
1 clove of garlic minced or finely chopped
Sprig of fresh Rosemary
3 fresh Sage leaves
Ready to roast?
Here’s a quick and easy backstrap recipe for two or three people.
Step 1 – Preheat the oven to 200 degrees C.
Step 2 – Using a mortar and pestle or a spice grinder, grind the salt, rosemary, garlic, sage, and black pepper until it chopped but not powdered or paste.
Step 3 – Rub the entire venison loin with the spice rub until it is well coated. You will likely not use all the rub and can save half for another recipe.
Step 4 – Rub the loin in olive oil until it is well coated, then wrap it firmly in waxed paper or plastic film..
Step 5 – Park it in the fridge for 5 minutes.
Step 6 – Remove from fridge and unwrap. Heat a large cast-iron skillet or Dutch oven over med-high heat and place the loin in the hot roasting pan. Sear the meat on all four sides for approximately 1 minute each until they are browned.
Step 7 – After all sides are seared, put the entire cast iron skillet into the oven and cook for 10 minutes, or until an internal temperature of 55 degrees C is reached.
Step 8 – Remove the cast-iron skillet from the oven and wrap the tenderloin in foil.
Step 9 – Let the venison rest at room temperature for 10 minutes or until an internal temperate of 48 degrees C is reached.
Step 10 – Slice 1 to 2 cm thick just before serving.
Serve with roasted pumpkin, zucchini, potato mash, steamed carrots, broccolini or even a summer salad.
Enjoy!